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Top Massage Therapy Benefits for the Elderly

Massage Therapy in East Brunswick NJ: When caring for an elderly loved one, you may want to recommend they get massages.
Massage Therapy in East Brunswick NJ: Massage Therapy
Massage Therapy in East Brunswick NJ: Massage Therapy

Massage Therapy: When caring for an elderly loved one, you may want to recommend they get massages.

There are many senior citizens who struggle with chronic pain, inflammation, and stress. These are just some of the things that a massage can help senior citizens with. It might be a good idea for you to help your elderly loved one find geriatric massage therapy services. There are so many benefits to this type of massage therapy for the elderly.

 

Massage Therapy in East Brunswick NJ: Massage Therapy
Massage Therapy in East Brunswick NJ: Massage Therapy

 

Massage Therapy: Pain Relief

There are numerous conditions that can cause elderly people to be in pain. Sciatica, degenerative disc disease, and many other conditions can be the source of someone’s pain. If your elderly loved one suffers from any condition that causes them pain, even if it is just general inflammation, massage therapy could help to relieve their pain.

Increased Mobility

Many senior citizens have a difficult time getting around. They may have tense muscles or pain. In some instances, it may just be old age that is preventing your elderly loved one from being very mobile. However, no matter what the cause may be, massage therapy might be able to help your elderly loved one to increase their mobility.

Better Sleep

Another benefit of massage therapy is better sleep quality. Have you noticed that your elderly loved one isn’t sleeping well? If this is the case, you should recommend that they start getting massage therapy. It might take a bit of time for your elderly loved one to start sleeping better, especially if they have had sleep issues for a while. However, some senior citizens have noticed positive changes to their sleep almost immediately.

Less Anxiety, Stress, and Depression

If your elderly loved one starts getting massage therapy on a regular basis, they may begin to experience less anxiety, stress, and depression. When a massage is given, they help increase circulation throughout the body, reduce inflammation, and help people to feel better. This is why massages are able to help so much with emotional issues.

Increased Energy

Many people find that they have more energy after they get a massage. There are many reasons why this could happen. For one thing, if the massage helps to relieve pain for your elderly loved one, they may not be as fatigued. In addition, massage therapy helps to improve blood circulation. This alone can help someone to have more energy.

Massage Therapy: Conclusion

Talk to your elderly parent about the benefits of massage therapy. At-home therapy is available to come to your senior’s home and offer many different services, including occupational therapy, speech therapy, nutrition counseling and more.

If you or an aging loved-one is considering Massage Therapy in East Brunswick, NJ, please contact the caring staff at Max Health & Wellness today. (732) 576-3550

 

Sources
https://www.nccih.nih.gov/health/massage-therapy-what-you-need-to-know

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