In-Home Wellness News

MaxHealth and Wellness provides at-home therapy solutions to promote health and create wellness and self-care experiences for our clients.

Mental Health Services: Max Health and Wellness Says, “We Are Here For You!”

COGNITIVE THERAPY: Mental Health Services
COGNITIVE THERAPY: Mental Health Services

Mental Health Services: Life has been difficult and challenging for all of us this past year.

Like us, you may be experiencing stress and anxiety even as we emerge from the pandemic. And it may be even more difficult to deal with as you age. Facing getting older is tough enough but when you add in all that we’ve been dealing with, it may be very challenging. But you are not alone.

The Max Health and Wellness team understands that seniors can feel isolated and alone and think they have no one to talk to. Maybe their partner has died or their family members have moved away. After all, we all need someone to talk to who will listen to us without judgment and understand how we feel and why we feel that way.


COGNITIVE THERAPY: Mental Health Services
COGNITIVE THERAPY: Mental Health Services


Mental Health Services: Many times this feeling of being overwhelmed can manifest itself in physical changes such as:

  • Being tired all the time and feeling that you need to sleep more than usual, or not being able to sleep at all.
  • Finding that your moods change rapidly from calm to irritability to feeling sad.
  • Being unable to manage your daily life whether that’s doing basic chores, seeing friends, or caring for a loved one.
  • Feeling you’re not able to enjoy the things you used to.


Max Health and Wellness offers counseling in the comfort of wherever you call home to help you or a family member deal with things such as grief, depression, anxiety, and isolation.

And our expert geriatric counselors will also help you feel less isolated and deal with the issues that may be affecting your quality of life.

As the CDC reminds us, we need to remember to “Be Kind to Your Mind” and one of the ways they recommend we do that is to reach out and seek help when you feel overwhelmed. And that is why Max Health and Wellness wants to help you or your family members. Because you are not alone – we are here for you.


If you or an aging loved-one is considering Mental Health Services / Counseling at Home in East Brunswick, NJ, please contact the caring staff at Max Health & Wellness today. (732) 576-3550

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